Writing is Hard Part 5: On Anxiety

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Anxiety is a vicious thing. Something is wrong, but the fear’s cause is unknown. Sometimes, it’s jealousy-fueled nervousness. Sometimes, it’s crippling self-doubt. Most times, it’s nothing. With my prior lack of proper coping mechanisms, my reaction to the onset of nerves was to just work. And work. And work. Until I’d be crying, wondering why I’m not anywhere I want to be, motivation replaced by complete exhaustion.

And then, I sought help.

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Burn Out

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People need fuel to survive, like food and water. There’s also the goop that lets people pursue the work they do with the intensity and love it deserves. What happens when you’re going too hard on projects and seem to neglect the important break time between tasks?
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